Importance of eating
Chicken, wing quarter, casseroled, meat only
Is a good source of vitamins, minerals, proteins and fiber
Chicken, wing quarter, casseroled, meat only is good for containing the following items :
Sodium mg 65, Potassium mg 250, Calcium mg 15, Phosphorus mg 200, Magnesium mg 23, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MCA | Food Code | 18-320 | Sodium mg | 65 |
| Potassium mg | 250 | Calcium mg | 15 | Magnesium mg | 23 |
| Phosphorus mg | 200 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 60 | Manganese mg | 0 |
| Energy kcal | 164 | Protein g | 27 | Total nitrogen g | 4 |
| Carbohydrate g | 0 | Fat g | 6 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 2 | Mono FA/100g | 3 |
| Poly FA100g | 1 | Cholesterol mg | 97 | | |